Practical advice, expert insights, and honest conversations for expectant fathers navigating pregnancy and beyond.
Your partner's bag is covered, but what about yours? Here's the realistic hospital bag checklist for dads - from phone chargers to comfort items you'll actually use.
The first trimester brings invisible but profound changes. Learn what's happening, common symptoms to expect, and practical ways to support your partner during weeks 1-12.
Whether you get two weeks or two months, paternity leave is crucial bonding time. Learn how to maximize your leave, when to take it, and how to use the time meaningfully.
Anxiety, stress, and emotional challenges are normal for dads-to-be. Learn how to recognize, address, and manage your mental health throughout pregnancy.
From hospital routes to breathing techniques, this comprehensive checklist ensures you're ready when labor begins. Be prepared, stay calm, and support your partner.
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