Pregnant Men
The Pre-Arrival
Survival Guide
for Dads-to-Be
The Complete Guide to Pregnancy for Dads
Everything you need to know, written by dads who've been exactly where you are. Honest, practical, and reassuring guidance from the first positive test to bringing baby home.
What's Inside
The honest guide that treats you like an active participant, not a sidekick
The News
Finding out you're going to be a dad - whether it was planned, a surprise, or somewhere in between. We cover the full spectrum of reactions (yes, even the complicated ones) and help you process what this actually means for your life.
First Trimester: Weeks 1-13
She's exhausted and possibly vomiting daily while you're wondering what you're supposed to be doing. Learn what's actually happening in her body, how to support her through morning sickness (spoiler: it's not just mornings), and why you might be feeling anxious even when "nothing's happening yet."
Second Trimester: Weeks 14-27
The honeymoon phase - energy returns, the bump appears, and you might actually feel that kick. But also: preparing your home, navigating the financial reality check, and figuring out what kind of dad you want to be (not what Instagram tells you to be).
Third Trimester: Weeks 28-40
Everything gets real. She's uncomfortable, you're both getting nervous, and there's actual stuff to do - hospital bags, birth plans, final preparations. We cut through the noise and focus on what actually matters.
Labor & Delivery
What to genuinely expect (not the movie version), how to support her when she's in pain, and how to handle the unexpected. Because even with the best birth plan, things rarely go exactly as planned.
The Fourth Trimester
The bit nobody warns you about properly. Sleep deprivation that rewires your brain, supporting your recovering partner, and adjusting to fatherhood when you have no idea what you're doing. Real talk from dads who've been there.
What Early Readers Are Saying
"This book saved my sanity. No fluff, no judgment—just real talk from guys who get it. I wish I'd had this from day one."
— Tom R., First-time Dad
"Finally, a pregnancy book that doesn't make me feel like an afterthought. The labor chapter alone was worth the price."
— Marcus J., Expecting Father
"Practical, honest, and actually funny at times. I'm on my second kid and learned things I wish I'd known the first time around."
— David L., Dad of Two
Planned Formats & Pricing
Digital and physical editions will be available at launch
Digital
PDF & EPUB formats. Instant delivery via email.
Paperback
Perfect-bound paperback. Free shipping in US.
Hardcover
Durable hardcover edition. Free shipping in US.
Be First to Know
Get notified when the book launches + exclusive early-access pricing
Interested in the book + premium app bundle?
See Bundle Options (Save 20% at Launch)Your Partner Shouldn't Be Alone in This
While the book is in final production, get started with the Pregnant Men app for week-by-week pregnancy tracking, mental health support, and labor preparation tools.
Try the App Free