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parentingNovember 28, 2025

Paternity Leave: How to Make the Most of It

Whether you get two weeks or two months, paternity leave is crucial bonding time. Learn how to maximize your leave, when to take it, and how to use the time meaningfully.

Pregnant Men Guide

Making Every Day Count

Whether you get two weeks or two months, paternity leave is a precious opportunity to bond with your newborn and support your partner's recovery. Here's how to make the most of this time.

Before Your Leave Begins

  • Know your rights: Understand your company's policy and any legal protections
  • Plan ahead at work: Delegate responsibilities and set up out-of-office messages
  • Set expectations: Communicate clearly with your employer about your availability
  • Financial planning: Budget for any reduced income during leave

When to Take Your Leave

  • Start immediately: Be there from day one to help with recovery and bonding
  • Split it: Take some time at birth and save some for when your partner returns to work
  • Extend with vacation: Add any available PTO to lengthen your leave

What to Focus On

  • Bonding with baby: Skin-to-skin contact, feeding, diaper changes, and soothing
  • Supporting recovery: Your partner needs rest. Take on household duties
  • Learning together: Figure it out as a team

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